The Story of Poor Misrepresented Loneliness....
Perhaps one of our biggest fears in life is being alone - being condemned to spending time in the absence of other people, noise or light is actually considered torture in most parts of the world. Its no coincidence that social media is so prolific and always carries with it the narrative that somehow it "connects us". But this is not another article about the negative effects of facebook or twitter...
Did you know that you cannot be anxious while being truly thankful?
They say that if you are feeling low or anxious, you should try to identify at least 5 things that you appreciate, as it has immediate effects on your body and mind.
“You will not be punished for your anger, you will be punished by your anger.”
While anger is natural, and we all experience it, it is definitely true that some experience it more than others.
Ray Medhora can be found practicing child and family therapy in Sydney Australia as well as training other aspiring counsellors to help them reach their goals.. Ray always feels odd writing in third person.