And Wherever You Happen To Be...
If you are anything like me, you are managing too many things right now. And it is not only you and I, my friend, our society follows in hordes. Sydney statistically has amoung the hardest working employees anywhere in the Western world.
It turns out that with these amazing gadgets designed to make our lives easier, we are in fact trying to do more things. Add to that the fact that we have supercomputers in our pockets and dozens of screens everywhere we look, and you have the perfect storm for over stimulation and over-functioning.
This article is designed to be the antithesis to life in major western cities around the world today. If you are reading this far in, it safe to assume that you are interested in the concept of slowing things down a notch or two. Perhaps you have even tried a few ways, but haven't quite found the pace that suits you yet. Lets think through some ideas.
Gandhi said that "there is more to life than its speed" and I think he was on to something. I wonder if we were always so busy and what we are trying to achieve by doing so much all the time. Our adrenal glands must hate us. If any of the above ideas work for you, try them. There is no time like the now and now is a great time!
All the best,
“The Mind Is The Source Of Happiness and Unhappiness”
Truer words have never been spoken! This is the power of the brain, to shower us in glee one moment and then inundate us with grief the next. The power of thinking is such that one can almost kill themselves by pure thought (literally).
Ray Medhora can be found practicing child and family therapy in Sydney Australia as well as training other aspiring counsellors to help them reach their goals.. Ray always feels odd writing in third person.